Rakul Preet Singh Fitness, Daily Routine, Beauty Secrets & Diet Plan

I enjoy the whole process of sweating, if I two to three The day does not work straight, so I feel very lethargic, it seems incomplete, “said Rakul Preet Singh

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Daily routine

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Warm-up

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High-Intensity Cardio

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Strength Training

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Cool Down

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Diet Plan

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She did not drink water from 9 a.m. to early morning. To keep herself healthy and fit, every cell of the house is safe from eating, packaged foods, and sweets.

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Rakul Preet Singh Fitness, Daily Routine, Beauty Secrets & Diet Plan

Rakul Preet Singh Fitness, Daily Routine, Beauty Secrets & Diet Plan

I enjoy the whole process of sweating, if I two to three The day does not work straight, so I feel very lethargic, it seems incomplete, “said Rakul Preet Singh

Daily routine

warm-up, cardio, strength training, cool down

warm-up, cardio, strength training, cool down

Warm-up

Stationary / Dynamic Stretch for 7-10 minutes

High-Intensity Cardio

Kick Boxing / Cycling / Treadmill / Skipping For 25 Minutes

Strength Training

Strengthening Core and Lower Body with Weight / Sandbag / Tire / Bodyweight

Strengthening Core and Lower Body with Weight / Sandbag / Tire / Bodyweight

Cool Down

Yoga / Full Body Stretching

Diet Plan

She was asked to stop drinking water for four consecutive days and her diet included only 5 almonds, two dried fruits, one fruit, and very little water.

She did not drink water from 9 a.m. to early morning. To keep herself healthy and fit, every cell of the house is safe from eating, packaged foods, and sweets.

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