In 2012, Yami Gautam made her Bollywood debut with the film Vicky Donor. On release, the film was an important and commercial success
If you have seen her movies and you like her, then definitely you want to know how she keeps an attractive personality along with his body.
Yoga:
She believes in doing hot summers, which is a form of yoga that is done in hot temperatures to take out all the toxic substances and flames of the body.
Jog:
She recommends people jogging in the morning when the air is fresh so that they can effectively calm their body and mind.
TRx training:
This exercise is a form of routine in which you use the TRX suspension trainer to balance your body and test its limits.
Diet Plan –
She says, “I go for soups and bumped dimsums, they tasty, light and fill you.
In Yami Gautam Diet Plan For lunch, Yami has roti, vegetables or grilled fish or grilled chicken.
For dinner, Yami has made a fish or chicken grill. She also ensures that she has a lemon or green tea regularly.
For dinner, Yami has made a fish or chicken grill. She also ensures that she has a lemon or green tea regularly.